Covid-19 Update: Stay Vigilant with Your Adjunctive Care

RVAchironeuro • June 7, 2021

Hello again everyone:

  Just a quick update on some adjunctive care data because we still need to stay vigilant and protect our health using both standard medical approaches and supportive or adjunctive care. The link below (1) offers information on how both Vitamin C and Quercitin combine synergistically to improve our immune health. They even offer suggestions on what the optimal dosages are. Why is this important?

This is important because we all know that the severity and susceptibility to SARS CoV-2 is directly related to our current health status. This is reflected in the data about who is getting the more serious and debilitating infections as well as who is getting ‘long haul’ symptoms, that is, those with pre-existing multiple co-morbidities are at greatest risk.

One way to assist yourself and others to reduce your risks is with supplements like Vitamin C and Quercitin, among others that include Zinc, Selenium, NAC and more. For a full list, you can check my previous blogs in a link (2) provided below.

Bottom Line:
Along with the traditional/standard medical approach to this pandemic, consider bolstering your immune system and overall health with a clean diet, no sugar, reduced alcohol, avoid all refined grains and carbs, regular mild to moderate exercise, stay well hydrated, get adequate sleep, reduce stress overall, and think about adding targeted supplements such as Quercitin and Vitamin C. Here are the authors suggestions for dosages:

Condition                                      Quercetin                              Vitamin C

Prophylaxis                              250-500 mg BID                      500 mg BID

Mild cases                                250-500 mg BID                      500 mg BID

Severe cases*                          500 mg BID                               3 gr q6 for 7 days

*ARDS-like presentation, require assisted ventilation/intubation, ICU hospitalization.

While it may be beneficial to use supplements, please remember to keep in mind that supplements are not recognized as a primary care intervention for SARS CoV-2 infection and are considered adjunctive/supportive care to improve outcomes or to possibly avoid or minimize the risk or severity of infection. For more information on how some in the medical community use supplements as part of a protocol visit this link:

 

By Mark Smith August 31, 2026
This is a subtitle for your new post
By Mark Smith August 24, 2026
This is a subtitle for your new post
By Mark Smith August 17, 2026
This is a subtitle for your new post
By Mark Smith August 10, 2026
This is a subtitle for your new post
By Mark Smith August 3, 2026
This is a subtitle for your new post
By Mark Smith July 27, 2026
This is a subtitle for your new post
By Mark Smith July 20, 2026
This is a subtitle for your new post
By Mark Smith July 13, 2026
This is a subtitle for your new post
By Mark Smith July 6, 2026
This is a subtitle for your new post
By Mark Smith June 29, 2026
Health News Update: Pesticides, Cancer & Why Go Organic 6.29.26 Hello everyone: Slowly but surely, despite the health and food industries downplaying the risks, evidence is emerging that the long-term consumption of trace amounts of toxic chemicals can add up to some serious health consequences. “Our process-based model, encompassing 31 key pesticide active ingredients, together with an innovative stratification of cancer cases by developmental lineage, reveals a robust spatial association between environmental pesticide exposure risk and cancer incidence. In pesticide-associated cancer hotspots, exposomic profiling of liver tissue—a primary target of chemical carcinogens—uncovers a distinct transcriptomic signature of pesticide exposure, implicating a non-genotoxic mode of action that disrupts core regulatory circuitries sustaining cell identity. Collectively, these findings strongly support a mechanistic link between pesticide exposure and cancer, challenging assumptions of human non-carcinogenicity derived from reductionist experimental models. This study redefines the exposome as a lineage-conditioned, mechanistically tractable framework and shows how complex pesticide mixtures can contribute to carcinogenic trajectories, with profound and far-reaching implications for global health policy and socio-ecological equity.” https://www.nature.com/articles/s44360-026-00087-0 pesticide exposure & cancer risks Bottom Line: Whenever possible, purchase your food from organic sources including local farmers that use regenerative and organic practices. Not all foods need to be organic, and to decide which ones absolutely need to be, you can access the Environmental Working Group’s yearly list of the Dirty Dozen foods that are the highest in pesticide residues. This will also include the Clean 15 foods that do not need to be organic as they are usually grown without or with very low pesticide levels. https://www.ewg.org/foodnews/dirty-dozen.php dirty dozen food guide Additionally, high quality nutrients support the natural detox processes our bodies use to get rid of any and all toxins. When we consume the Standard American Diet or Westernized Diet, we are low in the nutrients and co-factors needed to support optimal detox cleansing. So always start with food upgrades as they will carry your upgrade the farthest. Remember that most chronic health conditions start 20 years before you even notice them creeping up or becoming diagnosed. What you do now is creating your future. It used to be said that you are what you eat. Another way to say that is we become what we eat…so please take good care and make sure you always put high grade fuel into your Temple.
More Posts