Covid-19 Update: Post-Covid Related Anxiety and Mood Disorders Common

RVAchironeuro • May 19, 2021

Hello everyone:

According to new research, about one-third of post-Covid infection cases report a new neuropsychiatric diagnosis within 6 months of the initial infection. It did not seem related to how mild or severe the infections were as the risks were raised in both the hospitalized and non-hospitalized groups with the hospitalized group showing greater incidence of problems.

Furthermore, many did not have any prior history of neuropsychiatric issues such as anxiety or depression mood disorders. About one in 8 had no previous history, however, 7 out of 8 did have an issue with mood disorders before getting Covid-19. The most common diagnosis was anxiety plus the illness seemed to aggravate or progress other conditions like cognitive decline and dementia. This group also included stroke and other neurologic disorders.

Additionally, the presence of co-morbidities was strongly associated with neuropsychological symptom development. This included high blood pressure, heart disease, cardio-vascular disease, overweight, obesity, diabetes, asthma, chronic kidney disease and cancer.

Bottom Line:

If you have been through Covid-19 and 6 months later wonder why your mood is way off, it could be due to the lingering effects of the infection that has created inflammation of your brain and nervous system. In addition to traditional care for this, it is reasonable to consider brain-based therapies because they are known to reduce inflammation in the brain. Concurrently to the brain-based therapies, consider adding specific nutraceuticals such as flavonoids and polyphenols to your regimen. This might include things like curcumin from turmeric, resveratrol, luteolin and/or baicalin. You can also consider things like magnesium-threonate and fish oil with a high DHA content. These are very safe with the only warning to not take them is people that are on blood thinners.

Once again, in addition to traditional care, it is more than reasonable to work on lowering your risks by reducing any co-morbidities that you might have by creating a lifestyle home program to increase your health. If you have questions about this, make sure to ask me at your next visit.

 

 

 

By Mark Smith March 2, 2026
New Title
By Mark Smith February 23, 2026
New Title
By Mark Smith February 22, 2026
New Title
By Mark Smith February 16, 2026
New Title
By Mark Smith February 2, 2026
New Title
By Mark Smith January 26, 2026
New Title
By Mark Smith January 19, 2026
New Title
By Mark Smith January 12, 2026
New Title
By Mark Smith January 5, 2026
Health News Update: Happy New Year 2026! 1.5.26 Hey there everyone: Here is some news you can use to help you age optimally. I have written before about circadian rhythms and meal timing where it has been shown that eTRF (early time restricted feeding) has many benefits. But what happens as we age and shift our mealtimes away from our natural circadian clocks? Here are some snippets from this paper: “Chrononutrition, the study of the timing of eating, has emerged as a modifiable risk factor for adverse health outcomes The role of eating schedules is biologically relevant as dietary intake acts as an environmental cue influencing the circadian clocks of peripheral metabolic tissues and therefore can contribute to circadian misalignment and internal desynchrony 2 , 10 . The emerging evidence largely suggests that later mealtimes, particularly eating during the biological evening, is detrimental to health, Physical and psychological illnesses, including fatigue, oral health problems, depression, anxiety, and multimorbidity, are primarily associated with later breakfast. Later breakfast timing is also associated with increased mortality Importantly, eating breakfast later with aging was linked to a higher risk of death” https://www.nature.com/articles/s43856-025-01035-x meal timing important for health Bottom Line: While this paper focuses on the elderly, it is certainly applicable to all of us. I have seen significant health benefits when people adopt eTRF patters…from better digestion to weight loss, to better sleep, to more energy! Here are two links to my earlier blogs for the info on when to eat for optimal health: https://www.richmondchironeuro.com/health-news-update-when-you-eat-is-critical-to-long-term-health https://www.richmondchironeuro.com/health-news-update-when-we-eat-is-as-critical-as-what-we-eat
More Posts