Hello once again: Here is more data on a class of ‘forever’ chemicals that we are exposed to daily. It is worth knowing about them so that you can avoid them. “PFAS are a family of over 9,000 chemicals with many industrial uses that offer water- and stain-resistant, adding flame retardant and chemical stability properties to textiles. They are also found in contaminated drinking water, fast foods, personal care and cosmetic products, and some non-stick cookware. These PFAS accumulate in tissues in the body and are associated with compromised liver, thyroid, kidney, and reproductive health, and an increased risk of testicular and kidney cancers. The abundance of PFAS makes them difficult to avoid, but choosing PFAS-free food packages, filtering drinking water, avoiding stain- and water-resistant coatings and makeup, and limiting highly processed foods may reduce exposure ... Read more
Cross Reactions Between Foods
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Histamine Food Triggers
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Nightshade Food Tiggers
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Salicylate Food Triggers
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Anti-Candida Food Plan
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Cross Reactions Between Food and Environmental Allergens
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A Guide to Grilling Foods
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Specific Carbohydrate Diet Food Plan
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Renew Food Plan
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ReNew Food Plan – Weekly Planner & Recipes
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ReNew Food Plan – Comprehensive Guide
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Non-Toxic Choices for Food Preparation, Cookware, and Dishes
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Mito Food Plan
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Mito Food Plan – Weekly Planner and Recipes
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Mito Food Plan – Comprehensive Guide
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Mindful and Intuitive Eating
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Low –FODMAP Food Plan
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Hidden Sources of MSG
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Hidden Foods
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Foods Rich in Mold Protein Allergens
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Food Sources of Vitamin B6
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Food Sources Selenium
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Food Source Magnesium
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Food Sources Iodine
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Food Sources Essential Fatty Acids
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Food Sources Dietary Fiber
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Food Sources Cruciferous Vegetables
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Food Sources of Zinc
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Food Sources of Vitamin E
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